Category: Health Clubs & Fitness Centres Category: Health Clubs & Fitness Centres
Address: 3 Moore Drive, Helensburgh, G84 7LE
Mobile: 07583 8...
Website: inspiremovement.co.uk
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Pilates and movement classes in Helensburgh, Scotland and online. In personal evening classes including use of small equipment: Pilates soft ball; Pilates Magic Circle; hand weights. Bring your own mat and equipment when you can. One to one Pilates at my hut. Personal tailored solutions for injury therapy and prevention to manage your outcomes and goals. Using Pilates apparatus Reformer, Cadillac, Wunder Chair, Arc. Pilates. Pilates Level 3 2016. Pilates Level 4 with Exercise Therpy 2022. Whole Body Pelvic Health 2022. Comprehensive apparatus trained 2018. Providing Pilates teaching in Helensburgh and surrounding area since 2016. Mini Studio Established 2019.
Monday
16:00 to 20:00
Tuesday
09:00 to 12:00, 16:00 to 18:30
Wednesday
Closed
Thursday
09:00 to 12:00, 16:00 to 18:30
Friday
09:00 to 13:00
Saturday to Sunday
Closed